Did you know that studies have shown that journaling lowers anxiety, increases your likelihood of achieving goals, and leads to a better night’s sleep?
Whether you’re jotting down a to-do list, writing out a blueprint for your hopes and dreams, or keeping track of everything that you are grateful for, the act of putting pen to paper serves to help us become the best version of ourselves.
7" x 9" gold wire bound journal
160 lined and perforated pages
Gold foil on hard paper cover
From Print Fresh